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| Healthy Connection Wellness Center & |
Spa
Do I need to fast or do a colon cleanse before the colonics?
No, it helps to drink more filtered water and avoid dairy and wheat as a way to
prepare. We also suggest a supplemental magnesium product the night before.
Take 2 before bed each night to help draw water into the colon and promote the
muscle activity. more
Can massage really help alleviate stress?
.Sitting for hours at a computer...
.Standing through weekly meetings...
.Practicing...an instrument, a sport...
.Facing deadlines and exams...
What do these activities have in common? ...
Can you say STRESS??
These activities, added to the typical daily workload, keep our muscles tense and
tight. And once the tension sets in, we tend to carry it with us everywhere we
go. more
No, it helps to drink more filtered water and avoid dairy and wheat as a way to
prepare. We also suggest a supplemental magnesium product the night before.
Take 2 before bed each night to help draw water into the colon and promote the
muscle activity. more
Can massage really help alleviate stress?
.Sitting for hours at a computer...
.Standing through weekly meetings...
.Practicing...an instrument, a sport...
.Facing deadlines and exams...
What do these activities have in common? ...
Can you say STRESS??
These activities, added to the typical daily workload, keep our muscles tense and
tight. And once the tension sets in, we tend to carry it with us everywhere we
go. more
